Sleep
Rest is the foundation of everything.
Avg hours
7.6h
Last 7 nights
Avg quality
3.7/5
All logs
7-night trend
Hours slept
Log a night
8h of sleep
Recent nights
Sun, Aug 16
23:00 → 06:50 · quality 5/5
Sat, Aug 15
00:20 → 07:45 · quality 2/5
Fri, Aug 14
23:05 → 06:55 · quality 4/5
Thu, Aug 13
23:40 → 07:10 · quality 3/5
Wed, Aug 12
22:50 → 06:40 · quality 5/5
Tue, Aug 11
00:05 → 07:20 · quality 3/5
Mon, Aug 10
23:15 → 07:00 · quality 4/5